Hi all you will find a new post here: https://jamfn.blogspot.com/2024/07/staying-warm.html
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COPD
This week we are taking a look at COPD, this is a serious condition, my dad suffered from it. So, what is it, well COPD stands for Chronic o...
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Well hello everyone been pretty busy since Friday, so busy I didn't do a post on Friday I just didn't find the time in fact Friday...
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Hello everyone, how is everyone on this cold and wet Sunday morning? I am well been up since 4.30am did 70 minutes of exercises befor...
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Had another good night woke when the alarm went off. When I went to wear my shorts they were so loose I was unable to wear them and had to...
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