Week 19 of 2026

 

I slept straight through the night not waking till the alarm went off at 5am and I am feeling good this morning. I was having my wash when I heard the kettle going and wondered why Tim was up so early, he said he couldn’t sleep.

It is 16c or 61f this morning, it is going to be a warm day with a top of 28c or 82.4f.

I had a good 7&half hours of sleep

I managed to vacuum, sweep and do a load of washing as well as hang it on the clothes hoist to dry and take the hoists outside. I also went for my walk the normal walk I do, this morning without fear of falling.

I have a lot of lower back pain this afternoon.

Steps: 7,481 = 3.7k’s or 2.2miles

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Had another good night slept getting 9hrs of sleep before waking up 10 minutes before the alarm. It is 5.30am and 16c or 61f we are heading for a top of 28 again. I have woken with lower back pain again. I applied Deep Heat and it helped also applied a heat patch

I went for my morning walk.

I asked Sandy if she was in the area could she come and take my shower curtain down so I can wash it, she did. It is now soaking in wash booster.

Steps: 4,999 = 2.6 or 1.6miles

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I was up at 4am but I was in bed by 7pm last night and had a good 9hrs of sleep, at 4.30am it was 15c or 59f only supposed to reach 21c today.

I noticed it had been raining during the night and when it became near the time I like to go for a walk it was still wet, so I decided to wait. When I did go, I walked down and posted letters I had written.

The air fryer/oven I bought Jess as a housewarming gift arrived today.

Steps: 5,960 = 3k’s or 1.8miles

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What a pissy night, from 1am I was up and down to the loo like a damn yo yo, at 3am I got up for half an hour as I felt restless, when I went back to bed I slept for an hour before getting up to start my day.

Had the doc appointment, got referral for MRI emailed it to Hunter Imagine and they will contact me.

I had to have a nap at 11.15am I slept till 11.50am. I woke up to a messy kitchen. Tim said he would clean it up, but I did it.

Around 2pm I started to feel unwell, headache, tired, upset tummy. Oh well tomorrow’s another day and hopefully I will feel better then.

Steps: 5,212=2.6k’s or 1.6miles

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I was in bed by 7pm last night went straight to sleep but woke at 8.30pm went to the loo and decided to stay up for a big that turned into an hour, after returning to bed I slept through to 5am. The temp at 5.30am was 11c or 52f.

I did a load of washing and hung them on the clothes hoists and took them outside.

I had a nap at 11am for an hour then I had lunch, around 1.30pm I brought the clothes hoists in as it is windy.

I have felt cold on and off all day.

I have sent Tash a text saying I need to go to bed and could she help, even though it is only 5.30pm I am struggling to stay awake and feel sick.

Steps: 5523=2.8k’s or 0.5miles

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Good morning and hello Friday, I woke at 4.10 to pee and went back to bed till 4.30 when I got up. At that time, it was 9c or 48f. I had a good 9hrs of sleep and I feel ok now.

I went for a walk and posted the letters and then I swept up all the leaves out the front and vacuumed out.

It is really cold here for me I had to turn the heater on as the cold room gave me a headache.

This afternoon after my nap I didn’t feel as cold but around 5.30pm I got a headache.

Flu shot at 8.50

MRI at 13.20 be there at 12.50

Good morning and hello Saturday I was up at 4.30am and had a shower it was 10c or 50f. I found the kitchen in a mess cleaned it up and had breakie.

It feels crisp outside; I’m waiting for my body to settle enough to go for a walk.

Tim and I went to Medowie to check out a camper van. I couldn’t get into it as it was too high.

This afternoon Tim is attempting to put the table Jessica bought together, he said it is going to take hours.

He is also in a damn awful mood going on about no one helps him, although when he said something about needing help with the table, she said she would come down tomorrow and help, this went over his head because being in a mood feels better, I guess.  I am so over his damn mood.

Steps: 4,356=2.2k’s or 1.3miles

 

 

 

 

 

Photo Friday

 

ME & SUE DRINKING A DIRTY BANANA

Links

 

My post with links to other posts and a few photos as well

https://jamfn.blogspot.com/2026/05/sharing-my-world.html

https://jamfn.blogspot.com/2026/05/just-some-hodgepodge.html

https://jamfn.blogspot.com/2026/05/fridays-fill-in-q-a.html

https://jamfn.blogspot.com/2026/05/getting-to-know-me.html

 

 

 

 

 

 

 

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Female Factory

 

Hi everyone it’s Wednesday morning what happened to Tuesday seems like I forgot to do a post, I was going to write about the Female Factory in Tassie but then remembered that I already had done one back in 2016 which can be found here: https://jo-annemotherandnanna.blogspot.com/search?q=female+factory

So, if you want to know about or remind yourself about the place go check it out and that’s today’s post

 

A Stressful Day

 

Hi all, yesterday Friday 1 May was a stressful day for me I had to go and have an Xray done of my neck as I still have pain from when I fell on the cruise. However, I had only just got home when my doctor’s surgery called to tell me I had to go back and have a CT scan done of my neck asap. So, I went back and had that done the radiologist spoke to Sue and explained there was a small break in the neck.

After a couple of hours my doctor’s surgery rang and said I needed to go to emergency about the break, I didn’t want to go due to the time, but of course I did, Sue took me over and she stayed with me the whole time, I was there around 8hrs.

So, I have a C4 teardrop fracture at the back of my neck but thankfully not the front and the break is stable.

A C4 teardrop fracture is a serious injury to the cervical spine, typically caused by high-energy trauma such as a car accident or a heavy fall. This type of fracture occurs at the fourth cervical vertebra and is often associated with damage to the spinal cord, which can result in varying degrees of paralysis or loss of sensation below the level of the injury. In addition to bony damage, there may also be ligamentous injury and potential instability in the neck, making immediate medical attention critical to prevent further complications.

Symptoms of a C4 fracture vary depending on the injury’s severity and spinal cord involvement. Patients experience localized pain in the neck, which may radiate to the shoulders or arms. Muscle spasms, numbness, tingling, or weakness in the arms and legs are common. More serious neurological deficits, such as paralysis in the arms, hands, torso, and legs, or even loss of diaphragm function requiring ventilator assistance, can occur with spinal cord involvement. Recognizing these symptoms and seeking prompt medical attention is important to prevent further damage.

I now have to go back to my GP and arrange to have an MRI done to check for ligamentous injury.

So what does this mean in the long run, well it is still a serious cervical spine injury a future fall could cause loss of stability in the fracture which would not be good. As this could cause damage to the spinal cord resulting in problems breathing, difficulties moving my arms, loss of sensation in my body.

Worsening of the fracture as in an increased displacement, new cracks, or involvement of other vertebrae. As well as soft‑tissue injury to ligaments, discs, and muscles around the fracture can be damaged, reducing stability.

Then there are delayed neurological symptoms such as numbness, tingling, weakness, or changes in coordination.

So even a “simple” fall — tripping, slipping, or landing awkwardly can transmit force through the neck. So, a stable C4 teardrop fracture can stay stable if protected, but a fall can change the situation quickly.

 

Week 18 of 2026

 

I had an early start woke at 3.45am to pee couldn’t settle again so got up at 4am, the first thing I did was have a shower. I had a good 9hrs of sleep.

Then I had to clean the kitchen and start the laundry before unpacking the dishwasher and making myself a milk shake.

After hanging the washing out, I went for my daily walk it has been a warm day.

This afternoon I was folding the clothes up and felt extremely exhausted and Tim asked me what was wrong I told him I was exhausted and he said how about I do the yard work, and he does the housework, I replied how about you have Parkinson’s and I don’t. He said what’s that got to do with it, every bloody thing that’s what.

Here I am on Monday morning been up since 4.20am had a good 9hrs of sleep again it is now 5.45am and the temp is 13c or 55f.

I have had a busy morning sweeping, vacuuming, mopping, changed the bed sheets.

Tim hung the washing on the outside clothesline. He is off today as it is a public holiday.

It warmed up to 23c or 73f.

Steps: 8,937 = 4.5k’s of 2.7 miles

 

I had a so-so night, I was up and out of bed by 3.30am due to being in so much pain, the pain is on the left side of my neck and my right hip as well as my back from the middle down. I still feel a bit tired, but I am doing ok I am functioning. I had around 6hrs of sleep.

It is 11c or 52f at 4am and it is supposed to warm up to 22c.

Sue said she things I should see the doctor to make sure all is ok since I have been in pain and have limited movement in my neck since I fell over on the cruise. So I now have an appointment tomorrow.

I had an hour a nap after lunch, but by 6.30pm I was falling asleep in my armchair so off to bed I go.

Steps: 8,226 = 4k’s or 2.4miles

I had a good night slept through to 4am when I got up to pee felt awake and decided to stay up. I had around 9hrs of sleep. The temp at 5am is 13c or 55f.

I have made a doctor’s appointment for 11.24am, seen the doc he wants me to get an Xray done of my neck just to be sure all is good.

Sandy said I might have a slipped disc I hope she is wrong.

Sandy rang to tell me she can no longer deal with Landon’s violent nature so has informed DCJ of that and he is being returned to his mum. Sandy has done the best she could and did make some progress but her own daughter is not in a good place mentally and she wants to focus on her needs. She will let Landon know she is only a phone call away if he needs to talk to someone.

Michelle has gone on and on about wanting her kids back and now that she is getting Landon back, she doesn’t really want him because he will interrupt her life.

Steps: 9,809 = 5k’s or 3miles

Another early start to the day and I was up later last night it was 8pm when I went to bed. I slept well till 3am when I got up to pee but found it hard to settle again, so at 4am I got up and had my shower.

I am feeling good this morning no morning walk because I am going shopping with Sue.

I have had a good day I washed the ramp outside after sweeping it and I vacuumed and washed the towels all before Sue picked me up.

Steps: 10,353 = 5k’s 3miles

A good night managed 7hrs of sleep was up at 4.30, washed, dressed and ready for the day, first task of the day unpack the dishwasher and clean the kitchen.

Tim doesn’t sound good this morning he sounds like he has a cold.

I went and had my Xray done but after I got home, I had a phone call from the doctor’s surgery letting me know I now need a CT scan done today.

So, I have had the CT scan done and it turns out I have a small break in a bone in my neck. I am now waiting to hear from my GP as to what he wants to do next.

The GP sent me to the emergency room where I am going now, and I expect to be there till sometime late tonight.

Steps: 8,498 = 4.3k’s or 2.6 miles

I slept well after finally getting home at around 10.50pm, I spoke to Tim for a bit then went to bed.

I had around 6hrs of sleep, I was up at 6.15.

So it seems I have a stable C4 teardrop fracture in my neck, I have to see my GP and get referred for an MRI.

There were many phone calls to Sue during the time at the hospital, a good reminder of how much my; family love me.

Yes, I am worried about falling over again. I cannot let my fear of falling over again to stop me walking each day.

Steps: 5,751

 

 

 

 

 

 

 

 

Links

 

My post with links to other posts and a few photos as well

https://jamfn.blogspot.com/2026/04/another-hodgepodge.html

https://jamfn.blogspot.com/2026/04/sharing-my-world.html

https://jamfn.blogspot.com/2026/04/sunday-stealing-on-wednesday.html

https://jamfn.blogspot.com/2026/04/remarkable-sister.html

https://jamfn.blogspot.com/2026/05/getting-to-know-me.html

 

 

 

 

 

 

 

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