I
slept well waking once to pee and then straight back to sleep till 4.10am, when
I got up to pee again and couldn’t settle so I got up. It is a cold morning the
temp at 5am was 4c or 39f.
I am
having a bad day Parkinson’s wise I am shaking a lot but my mind is mostly
clear and working.
By
3.30pm I started to feel good, the tremor had stopped I could do stuff
Steps:
5058 = 3.1k’s or 1.9miles
…………………………………………………………………………………………………………………………………………………………………
I
slept well till around 4am when I woke to be and couldn’t settle again so
naturally, I got up, it is now 5.20am and the temp is 5c or 41f.
I went
for a nice long walk
Sue
picked me up at 10.50am and took me to have the ultrasound done of my right
knee.
Tasha
came down at 4.30pm and helped me change into my Pj’s, I will be in bed by 7pm.
Steps:8,083=5k’s
or 3miles
……………………………………………………………………………………………………………………………………………………………………
I
slept well till around 4am when I woke to be and couldn’t settle again so
naturally, I got up, it is now 5.20am and the temp is 5c or 41f.
It is
now 5.10am and the temp is 5c but should warm up later in the day.
No
walk today as I have the groceries coming.
Had a
not so great morning but a pretty good afternoon.
Steps:
4,193 =2.6k’s or 1.6 miles
……………………………………………………………………………………………………………………………………………………………
Had a
good night, woke when the alarm went off it is 5c again. I went for my walk,
and it felt good as the morning has gone on it has warmed up and I got colder
how silly is that.
After
a nap at 11am for 30 minutes I started to feel better. My feet started to feel
hot so I tried to take my socks off but couldn’t get my right sock off I was sitting
on my armchair and started to cry in frustration and the physio who was with
Bear (our neighbour)came and asked me if I was ok when I said I was upset as I couldn’t
get my sock off, so she came took it off for me.
Steps:
6,576 = 4k’s or 2.6 miles
…………………………………………………………………………………………………………………………………………………………
Had a good night, woke when
the alarm
Didn’t go for a walk was
busy hanging the washing up to dry. Also, it was too bloody cold. It was 5c or
41f at 5am by 10am it was 13c or 55f.
I went for a nap at 11am
and slept till 12.20pm, that’s unusual for me.
I thought having such a
long nap I would be right for the rest of the day, I was wrong by 4pm I was
starting to feel like shit again. At 5pm Tasha came down and helped me get
changed for bed.
By 6.30pm I started to feel
better and more with it.
Steps: 6,576 = 4k’s or 2.5
miles
……………………………………………………………………………………………………………………………………………………………………
Had another
good night, although I was up at 4.10am as I felt awake it is cold again the
temp was 5c or 41f at 5am.
I
walked down and posted some letters off, then home to sweep and vacuum before
Sue picked me up. We had appointments with the podiatrist.
When Sue
arrived, I was in a right state, that state being you forgot to eat breakfast
you silly woman. I ate a tub to yoghurt in the car.
After
the podiatrist we called in to the plaza so I could pick up my scripts.
This afternoon
I sorted my meds out for the next month, not a quick task but now I am set for
the month.
Tomorrow
I will do Tim’s meds, he doesn’t have them done for a month like I do instead
he has three weeks done in weekly lots.
Steps:
6,451 = 4k’s
Had another good night, although
I was up at 4.10am as I felt awake it is cold again the temp was 5c or 41f at
5am.
Tim not working this weekend,
he also did a load of washing that I hung up to dry this morning.
No walk this morning as it
is raining.
Tim went to Bunnings and
was gone 2hrs he spent the rest of the day outside doing stuff.
Steps: 4,318 = 2.6k’s
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