Had a good night, woke once I think, in for another
cold and wet day the temp now is 10 degrees or 50 degrees if you’re in the USA.
My BGL is 4.3.
I did a load of washing and hung it on the clothes
hoists.
Tim had to go and put fuel in the car, I stayed home.
It has rained on and off all day.
Around 4.30pm Tim put the heater on and after half an
hour I started to feel hot and had to go and take my long sleeve jacket off.
Had another good night, I slept through the night
waking with the alarm, it is 6 degrees and my BGL is 5.2.
It has reached a top of 17 degrees.
Have answered 3 letters today.
At the start of the year Tim bought himself a
pedometer to count his steps during the day but said he couldn’t get it to
work. I have decided to wear it and I have no problem with it working. Of a
morning, I press reset and attach it to my pants that’s it. I have no idea what
Tim was trying to do with it.
I have also borrowed Tasha’s power fit machine and
managed to use it for 4 minutes today which was with me standing on it.
I walked 1,514 steps today
Damn
these cold mornings suck and to add to annoyance this morning I have no bread
for toast, no fruit, no custard and no milk for cereal and it is only 4
degrees. My BGL is 4.1
Had a
phone call from Lake Mac Council about the bulk waste collection we have to pay
$120 for it as our landlord which is the NSW government do not pay something
that covers it and so it is up to each tenant to arrange and pay for their own
collection.
So, I
told Tim and Tasha about the phone call and they both went off their heads,
ringing the Doh and saying they were lying to us when they said they didn’t
know what going on. I ended up with a headache from it all.
Jessica
came and set the chemist app on my phone for me, took her a while to figure it
out but looks ok now.
Both
Jess and I went to meet Sam and Tash saw us walking up and joined us, Sam was
surprised to see us all there.
It is 19
degrees and not cold, just nice at the moment. I walked 1,240 steps today.
It
doesn’t feel as cold this morning even though it is only 7 degrees. I slept well waking with the alarm. My BGL is
5.1
Tim took
a bunch of the bananas to work to just sit on the table for whoever wants one,
someone did the same with apples and they got eaten.
I did a
bit this morning in the way of housework, and it felt good. I have borrowed
Tasha’s powerfit and have started using it for 10 minutes each day. I do most
of it while sitting but manage a few minutes standing.
I had
banana and custard for breakie and a banana sandwich for lunch.
The temp
has risen to 20 degrees, and I am starting to feel warm.
Tim said
when he returned to the depo after his morning school run the bananas were
gone.
I did
1,822 steps today.
Another cold
morning but I felt warm for a bit of it had to open the front door a crack for
about 20 minutes.
My BGL is 4.8
and the temp is 6 degrees. By midday it was 17 degrees.
I made myself
some hot chips for lunch which I had on a sandwich with cheese.
I decided to
ask and seed if someone can drive me to Glendale tomorrow so I can take the
bananas to Kathy so she can make me some banana bread. I don’t think I can go
over and drop off the bananas as Kathy said not to go at 1.45pm. and that is a
bit late, I don’t expect to find someone to drive me.
I did 1,870
steps
Had a not so
good night, I was restless and kept waking to pee like every couple of hours
and it was a cold night. I ended up getting up at 4.45am as even though I was
in a nice warm bed I felt like I was shivering, which is what my internal
tremor feels like. It is 3 degrees and my BGL is 4.3
It warmed up
to 17 degrees.
While I was
using the powerfit Michael arrived to pick up the bananas. I am doing better
with the powerfit, I can now stand on it for up to 4 minutes before needing to
sit for a bit.
I did 1,801
steps today.
Another rough
night, I spent hours tossing and turning before I settled, and I also had to
get up 4 times to pee.
It is 7 degrees
and my BGL was 3.0 a bit low this morning, which is I suspect part of the
reason I am shaking so much.
I have now had
breakie and I hope that helps settle the tremor.
When Tim got up,
we went to the shops while there Kathy rang, I answered and told her I would
ring her back when I got home. Which I did.
Tim is working this
afternoon/night.
I did1,648 steps.
REMEMBER I LOVE YOU
SO VERY MUCH AND YOU MEAN THE WORLD TO ME. I am so very proud of you and how
far you have come over the last few months
What was the reason for having two banana meals in one day?
ReplyDeleteJust because I had them here, no real reason for it
DeleteI'd like to know the reason for the bananas, too. Proud of you for getting in so much exercise, Jo-Anne. Blessings!
ReplyDeleteI like bananas and just decided to have a banana sandwich not something I have every often. Thank you I am proud of myself for doing as much as I am
DeleteWow girl, you are raking in the steps! Good for you! That alone should have you sleeping better at night.
ReplyDeleteI am pleased that my step number at the end of the is a decent one, no where near the 15,000 I was able to do 15yrs ago but better then I expected.
DeleteDoes seem like when you BGL is low you don't sleep well. Maybe it is a pattern. Looks like you are keeping track. Otherwise, a good but chilly week. :)
ReplyDeleteYeah I am trying to keep track of things like my BGL and how often I empty my bowels which Tim thought was silly until the neurologist asked about how often I go and went on a bit about it and saying keeping track of it would be a good thing.
DeleteIt sounds like you are really trying to take care of yourself!
ReplyDeleteYes I am trying to take better care of myself
DeleteYour week was mixed, but there were 2 good nights
ReplyDeleteYeah a normal mixed week
DeleteFunny that you mentioned it was 50F, we got down to that last night and it's supposedly the coldest July 1st low ever here
ReplyDeleteIt was a cold ass day here and a colder night
Delete