Sorry I forgot to post this yesterday
I had another good night had 9hr6mins sleep was awake
for 7mins. 5C this morning, so bloody cold.
Tim had to leave for work at 2am he should be home by
8am.
I am so damn cold this morning, I am struggling to get
warm. I have two pairs of socks and slippers,
a long sleeve singlet, a tee shirt and a cardician, fingerless gloves and a rug
over my legs and yes, the heater is also on.
It warmed up by 11am and I managed to do a few things
around the house.
BGL:5.8
Steps:6,045=3.05klm
I had really good night got 10hr19mins sleep was
awake for 7mins. Not as cold this morning it is 7C.
I mopped the kitchen, laundry and bathroom floors,
vacuumed out twice. Cleaned the kitchen when I first got up other than that I
did nothing much.
BGL:5.5
Steps: 8,150=4.13klm’s
I slept well got 8hr54mins sleep was awake for
8mins.
Sam’s new driver is named Frank.
Coles was delivered around 8.15am but got message
from Woolies at 7.30am saying there was logistical breakdown, and my order
would be late, received another message at midday saying the order would be
240mins late.
Sue took me to physio, while there Jess rang to
say my shopping had been delivered. So much for being hours late.
Physio went well, the physio’s name is Noah, and
he was nice, I have of course been given some exercises to do each day I go
back on the 2nd.
I set up the Cpap machine Tim bought for his use,
it is actually an Apap machine, something I have never heard of, I didn’t have
to set a pressure number. I hope it helps him. However, he does have issues
with a blocked nose and that may make things difficult, but we will see.
BGL:5.5
Steps:10,388=5.28klm’s
KIRSTY & VAUGHAN’S BIRTHDAY YES, THEY ARE TWINS.
I slept well even if my watch says I only had 6hr 56mins sleep
was awake for 11mins. That doesn’t seem right I went to bed at 8.30pm work up
at 5am.
Asked Tim how he slept he said he removed the Cpap mask during
the night as his nose was blocked, and he couldn’t breathe.
Sue and I went to the podiatrist then home, it has rained on and
off all day.
Sue sent me a video she shot around Charlestown of the police
helicopter circling around and so many cops around the area. A man had been
stabbed in a carpark and they were looking for the perpetrator. Part of what
Sue was shown on the 6pm news
Of course, it was raining when I went to meet Sam this arvo.
BGL: 5.8
Steps: 9,516=4.83klm’s
I slept well even if my watch says I only had 6hr
48mins sleep and was awake for 19mins. That doesn’t seem right I went to bed at
7.30pm work up at 5am and I didn’t wake at all during the night to pee.
Sam let me know that I don’t have to meet her this
arvo as she is going to Bailey’s for a bit.
Sue and I went shopping and saw Sandy and Denni
which was great, Sandy told me I walk like our Nan did, and Sue said that on
Tuesday when she looked at me, she thought I looked like Nan these comments I
take as a compliment
BGL: 5.8
Steps: 7,555=3.83 Klm’s
I slept well got 8hrs 26mins sleep and was awake for only 8mins.
It is another cold and wet day here temp this morning is 10C but
after Sam goes to school, I have nothing to do and won’t be leaving the house.
This afternoon it is 14C and still raining.
BGL: 6.1
Steps: 6,300=3.23klm’s
I slept well got 10hrs 29mins sleep and was awake
for only 9mins.
It is 10C this morning but warmed up a bit by 10
am and cooled down again by 5pm.
Tim is working this afternoon he is doing rail and
won’t be home till around 2.30am tomorrow and he is working again tomorrow
afternoon. He left at midday for work.
I received another parcel from Temu good, my error
not Temu’s.
BGL:5.8
Steps: 7,652=3.90 klm’s or 2.4miles
And I still seem to have gotten here first! I definitely knew about blocked breathing this past week...
ReplyDeleteSounds like you had a pretty good week overall, Jo-Anne. Great that you liked the physio therapist, too. When I had to do physical therapy after having pneumonia in 2022, and I absolutely adored the lady who helped me. Here's to another wonderful week for you!
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