Had another good night slept for 8hrs and 55min, I didn’t awake at
all, I had 2hrs and 54mins of deep sleep.
This morning it’s not as cold with a temp of 11C.
It warmed up to 17C, I have had zero motivation today as well as
a headache I did manage to do a load of washing and hang it up to dry, I also
vacuumed.
Jess now has a few security cameras focused on her car and front
door.
BGL: 5.6
Steps: 4,6092=2.38Klm’s
Had another good night slept for 8hrs and 55min, I
didn’t awake at all, I had 2hrs and 18mins of deep sleep and 18mins awake
during the night, which would have been when I got up to pee.
I have had a good day managed to do bugga all,
other then blogging and folding clothes as well as vacuuming.
When Sue arrived to get Sam, I gave her the chair
yoga sheets I bought her so she can give that a try, I like doing those
exercises. I also gave her the slides/scuffs (shoes) I bought her. She tried
them on when she got home and said they fit, and she liked them.
Around 5pm I started to feel drained, and I am
finding it difficult to concentrate.
BGL:5.5
Steps: 8,302=4.23klm’s
Had another good night slept for 8hrs and 23min, I
didn’t awake at all, I had 2hrs and 18mins of deep sleep and 24mins awake
during the night, which would have been when I got up to pee.
I have turned the bathroom heater on as I will have a
shower after Tim leaves for work.
Tim came home between his morning and afternoon runs.
It has been an ok day, I have been busy day this
morning changed the sheets, and cleaned the kitchen, running the dishwasher and
unpacking it when done and of course I vacuumed twice and fed the birds twice.
Sam told me that at school her and her friend are
learning about what is involved with the types of jobs/careers they want to
have when they leave school. Sam is interested in becoming a social worker or a
counsellor.
BGL:5.8
Steps: 9,547=4.85Klm’s
Had another good night slept for 8hrs and 32min, I
didn’t awake at all, I had 2hrs and 29mins of deep sleep and I didn’t wake at
all during the night.
I also woke to the sound of rain, and it is
supposed to rain all day, also it is a cold 9C this morning.
Last night I noticed one of the security lights in
the driveway was out, so I reported it online and this afternoon someone came
to check it out.
Sue asked me if I would like to go to Coles with
her tomorrow she wants to get a few things. I said I would love to do that.
It has rained on and off all day
BGL: 6.1
Steps:7,094=3.55Klm’s
Had another good night slept for 9hrs and 24min, I had
2hrs and 29mins of deep sleep and was awake for only 13 mins.
It’s raining this morning and it’s cold with the temp
being 10C.
Sue and I went down to Coles to get a few things and
when she brought me home, she left the keys in the car, and I must have pressed
down on the lock when I was getting out and her keys ended up locked in the
car, I felt awful. We ended up ringing a locksmith to get into the car and Jess
paid the man as I didn’t know how to do a payment with PayID, Jess showed me so
now I know.
When I went to meet Sam this afternoon it was so damn
cold, when I got back inside the house, I felt awful, headache and congested.
BGL:6.1
Steps:7,910=4.03Klm’s
Slept well didn’t wake at all during the night got
9hrs and 29min, I had 2hrs and 56mins of deep sleep. It’s raining again and at
10C I need the heater on for a bit. I have a headache due to the cold.
Sam told me this morning she is going to Bailey’s
after school, so I don’t have to go up and meet her.
I sent Tasha a text at 11.50am but she didn’t
reply so at 12.50 and told her to forget it she has replied to that either.
I had two soft boiled eggs for lunch.
At 3pm Sam rang she wanted to make sure I
remembered she was going to Bailey’s after school and that I wasn’t waiting for
her in the rain. I had remembered and I wasn’t waiting in the rain.
Jess came over to drop off her work shirts for me
to wash and we had a nice chat.
This evening when Tim went to use the portable gas
cooker, he uses it would start so he rang Jess and asked to borrow hers, but he
realised what he was doing wrong, but she still came over and was here for an
hour and a half just talking to her dad.
I am having an early night as I just feel done in.
Steps: 7,708=3.88km’s
Slept well didn’t wake at all during the night got
a good 10hrs sleep and didn’t wake at all, although the watch says I was awake
for 33 minutes.
It is raining again and at 12C I need the heater
on.
It has rained all day, this arvo there was thunder,
no lightning just thunder and rain.
I turned the heater to face the clothes hoists to
help dry the clothes while keeping the room warm.
I have to make an effort to lose weight.
Steps:7,120=3.59Klm’s
BGL: 6.3
Yum on soft boiled eggs. I haven’t had that in a while. Guess what I’m having for breakfast tomorrow?
ReplyDeleteI love soft boiled eggs and they are so easy to do in my egg cooker 45mls of water 2 eggs and it makes a noise when done which is usually as long as it takes me to make 23 slices of toast to go with the eggs.
DeleteI've been looking for some of those chair yoga sheets. One of my friends back East does it and says it really works.
ReplyDeleteI am doing them every day and with my balance issues it is much safer for me
DeleteYou have been sleeping so well. I'm fascinating that your watch can tell you about your deep sleep--lol! But also that you were awake when you don't remember ever being awake.
ReplyDeleteYeah I find those things fascinating as well
DeleteThat sounds like a very restful sleep!
ReplyDeleteIt has been
DeleteWay to go on having so many good night sleeps.
ReplyDeleteThanks it's been good
DeleteAll in all, a pretty good week!
ReplyDeleteThat it was
Delete