Week 43 of 2025

 

I had a really good night, slept straight through and woke feeling good, it is a cool 15C or 59F.

I had 8hrs and 45mins of sleep and by 7am it is 18C or 62F. I managed to hurt my hip again, I slipped while sitting at the computer because the shorts I have on are Lycra and they slip and slide on the chair, so I use a towel to prevent that but didn’t have the towel on the chair at the time.

I went and got Jess’s work shirts as I am doing the laundry. Even with a sore hip I managed to hang the clothes up to dry and Tim took them outside in the sun.

I didn’t have a nap and this afternoon I am really tired.

It has reached a top of 26C or 78F, I even had a shower this afternoon as I was so dripping in sweat.

Steps: 13,291 = 6.8klm’s or 4.2 miles

I had a good night’s sleep took me an hour to settle but I did get 6hrs & 50 Mins of sleep, and I am feeling ok this morning. It is a cool 13C at 5.30am I did wake up with a headache on the left side of my head.

I was surprised when Sam arrived at 6am she was here for an hour. 

I mopped the floors and washed the towels, oh and I sorted the medication for the next 4 weeks.

By 11am it was 31C or 87F and went up to 35C or 95F.   

Tasha is in a lot of pain and can barely walk she will see the doctor on Wednesday, and we expect she will need another Xray or scan.

By bedtime at 8pm it was 25C

Steps: 8,251 = 4klm’s

I had a good night’s sleep got a good 9hrs and 45 mins my watch said I was awake for 28 mins but I have no memory of waking at all.

It’s a nice 15C at 5.30am, I vacuumed, ironed the work shirts, emptied the bins and unpacked the dishwasher, oh and folded the towels all by 7am.

At 8am it was 20C or 68F, thankfully today isn’t going to be as hot as yesterday.

Tim had someone come and clean the solar panels, he arrived at 8.15 and was here for an hour and did a good job.

I had an hour nap which felt good.

The temperature reached 25C or 73F.

BGL: 7.2

Steps: 18,620 = 9.5klm’s or 5.9miles

You can tell by how high my step counter is how much my body was moving today.

Had a rough night but I am up and dressed and have already vacuumed it is 17C or 62.6F at 6am. I had only 5hrs & 35mins of sleep

We are in for another scorcher of a day but right now it is nice with the doors open.

I had a nap from 11am to midday.

Well, it sure did heat up by mid-afternoon it was 37C or 98.6F, I am glad I don’t have to go outside in this heat.

The temperature at 8.30pm was 24C or 75F

BGL:7.7

Steps:9,518 = 4.8lm’s or 2.9 miles

Had a rough start when I first went to bed last night but managed to settle by 10pm and slept straight through I got 5hrs and 59mins of sleep.

I didn’t feel like getting up so I laid in bed for an extra 15mins, I had a shower after Tim left for work. The t3emp this morning is 15C or 59F.

I have a doctor’s appointment at 8.24am. The appointment went well I have to have an Xray and a scan done of my right hip, he says it may be bursitis.

After the doctors we went to Lake Fair shopping centre I went to get batteries for Tim but was unable to find the size he wanted.

Tasha came down to get two eggs and some bread for her lunch, Tim’s bread only contained the crusts also known as the end of the bread and 1 slice and I know Timm will not eat the crusts I gave it to Tasha. Well, when Tim got home he wanted to know where his bread was, I told him and he went on about it saying there was more bread the that.

It has been a much cooler day to temp was 25C or 77F

BGL6.9

Steps: 15,249 = 7.7 klm’s

Had a good night, slept straight through had 9hrs 13min of sleep, the temp this morning is a nice 15C.

Sue drove Tasha to Charlestown to her ultrasound done; she also picked up Maccas’ for my lunch.

Sandy arrived to pick up something I had printed for her. Shem had Denni with her, Denni is now going to Glendale High.

At midday it was 23C, at 1pm I had to turn the air con on for 2hrs, by 5pm it was quite cool.

I went to bed at 8pm but had to get up at 10pm as I wasn’t able to settle. I used the powerfit and went back to bed.

BGL: 7.0

Steps: 17,505 = 8.9klm’s or 5.5 miles

After returning to bed I settled and slept the alarm went off, I got up took my meds and could hardly keep my eyes opened so I went back to bed and woke up at 6am. The temp was 14C or 57F. I had 7hrs of sleep.

Tim was already up and doing research for the job he is doping, this means looking at photos to make sure doesn’t take the bus down a road or driveway he isn’t able to turn around. He is doing the Crowded House concert.

I decided to order pizza; I don’t do that very often.

I did the ironing and it left me exhausted, I also spilt Pepsi while trying to pour myself a drink, then when I was trying to add water to the iron I spilt the water in the kitchen, cleaned that up, the spilt the next lot in the lounge-room and  then cleaned that up and when I wanted another drink I rang Jess and she came and filled my cup for me.

Sam and Bailey came down for cheese, ham and bread. Later on they came back just to say hi and show me what they got when they went to the Pride Festival.

Steps: 14,402 = 7.3klm’s or 4.5 miles