This
afternoon I am going to write about being over tired, why, because I
was experiencing the over tired symptoms. I remember Jessica saying
to me when Leo was a baby if he is tired why doesn't he just go to
sleep, I would say he is overtired and it is not that easy when one
is overtired to just go to sleep.
Do
you know the symptoms of overtired? I think it is something most
adults do not understand as from the time we are young children we
understand when we are feeling tired and we go to bed or get some
sleep. Thus we forget the symptoms of being overtired.
So
in case you don't know what they are I will list a few here, the ones
I experience, shaking, nauseousness, headache, sore eyes,
restlessness. When you start to feel like this you just keep getting
more and more restless and things keep going downhill, till you get
to the point when you try to sleep you find sleep is hard to manage.
You
know when you are trying to get a baby that is overtired to asleep
they will start to go drift off and then suddenly they will jump and
start to cry, this happens because when you are overtired you will
suddenly have these jerking moments they are involuntary, I know this
because I have experienced them myself when I have been overtired.
This is why when you are trying to settle an overtired baby you need
to hold them tight to stop this happening.
This
morning I was up and dressed by 8am and by 9.30am I was wanting to go
back to sleep and by the time Tim got home at 10am I was really
suffering from being overtired and needed to go back to bed which I
did for 3 hours. I am feeling better but not great now.
Yes. I have experienced this too many times in my lifetime...and still do. I hope you get some R&R time for a few days so you feel better.
ReplyDeleteNice to know I am not alone I think if young mothers experienced it they might have a bit more understanding for how hard it is for their baby
ReplyDeleteI do hope you get a full nights sleep then...
ReplyDeleteLast night was better and I am ok today
DeleteWhen I'm overtired my stomach feels like I've had way too much coffee and acidic. I'm miserable and I just want to be left alone when it happens. Hope you feel better soon. Have you had any bloodwork done? I found out mine was from being Vitamin D and B12 deficient. Now I take supplements and feel much better.
ReplyDeleteYes only just had blood tests done and both my vitamin D & B12 are normal
DeleteI know what you mean. Someone explained it to me one time based on the chemicals in the body. It was interesting, but I don't remember the details. I'm too tired.
ReplyDeleteLove,
Janie
Yes I get that the bodies chemicals could be out of whack when one is overtired
DeleteI've experienced that before and I will be just fine if it never happens again. Though I did find that meditation helped a bit. I seem to feel tired a lot lately though. Not overtired, just tired.
ReplyDeleteIt is not a nice feeling at all
DeleteA lot easier for babies and little kids who get overstimulated. I remember coming home from hockey games like that. Thankfully grew out of it.
ReplyDeleteYes most of us out grow it
DeleteI hope you get a full night of sleep for several nights in a row so you can get back to normal. It's horrible to feel like that and not good for you either.
ReplyDeleteToday has been a better day
DeleteI get that when I have a weekend from hell. Sounds like you're weekend was pretty full.
ReplyDeleteAre you sleeping well at night? Maybe that could be the root of the problem.
R
I feel like I am sleeping well but who knows maybe I am not
DeleteSpiderman homecoming Public Holidays 2017
ReplyDeleteHappy New Year 2017 SMS
enem 2016 resultado
cat 2016 result
new year 2017 wallpapers
resultado enem 2016
Diwali Wishes
Happy Onam Images Onam wishes Whatsapp Status for Christmas Christmas Whatsapp Status Spiderman homecoming Public Holidays 2017
Happy New Year 2017 SMS
enem 2016 resultado
cat 2016 result
new year 2017 wallpapers
resultado enem 2016
Diwali Wishes
Happy Onam Images Onam wishes Whatsapp Status for Christmas Christmas Whatsapp Status