Good morning, I hope
all are well I have been up since 4.20am as I woke up and felt awake, it is
currently 5.15am the temp is 19c or 66f, I had a good 8hrs of sleep.
It is now 7am, I not
long ago took rubbish out to the bin and put the bird seed out and now it is
raining.
It stopped raining
by lunch time, and I had a nap between 11 and 12.
We got pizza for
lunch that’s what Tim preferred.
Blain came down to
talk to Papa about motorbikes he is thinking about getting his bike licence.
Steps: 5,196 =
2.6k’s or 1.6miles
I had
8hrs of sleep and feel good this morning as I do most mornings, it is currently
5.15am and 20c or 61f. I am going shopping at Kmart with Sue; Kmart is a
discount variety store and a very popular one at that.
I have
gained some weight, and my shorts are a bit tight, I will need to fix that.
Shopping
went well found a few things on the clearance racks.
Steps:
4,984 = 2.5k’s or 1.5miles
I had a good 9hrs of sleep woke up just before the alarm feeling
great, it is currently 5.15am and 19c or 66f.
It is now 6.15 and I have cleaned the kitchen swept out the
kitchen, hallway, lounge-room and the ramp out the front.
Dr Babu’s rooms called to let me know the problem with my burry
vision isn’t connected to Parkinson’s.
Steps: 8,621 = 4.3k’s or 2.6miles
Slept
ok not great but not too shabby either had around 7.5hours. Been up since 4am,
it is currently 5.45am the temp is 19c or 66f.
I have
already started the washing and unpacked the dishwasher as well as the usual
wash and dressed and moisturise my upper body. I have also checked my emails
and have tabs opened ready to read.
Turned
out to be a warm day but I only need the fans going and the doors open.
Steps:6,108
= 3k’s or 1.7 miles
Had a
good night got 9.5hrs of sleep woke feeling great, I have already cleaned the
kitchen mess left by Tim last night.
It is
currently 5.30am and 19c or 66f we are heading for a top temp of 31c or 87f.
By early
afternoon I had to turn the air con on as I started sweating.
By 5.30pm
I started to feel very tired and just want to go to bed.
Tim will
be home late at 8pm he usually gets home around 5.30pm but he has a charter after
his school run.
Steps:
8,101 = 4k’s or 2.2miles
Had a
good night, but was up at 4.10 as I was awake and couldn’t see the point just
laying there. It is currently 5am and 18c or 64f, it is supposed to only reach
21c today.
It has
been a cold day I went to have a nap but only managed 50minutes before there
was someone at the door, it was the postie with a package for Tim.
By 2pm
I started to feel unwell, however it didn’t last long so that was good.
Tim rang
to let me know he would be late home around 7.15pm he thought.
It is
now 7.10pm and I am off to bed I am so tired, Tim isn’t home, but he should be
soon.
Steps:
6,100 = 3k’s or 1.7miles
Up
early again at 4.10am as I was awake, it is currently 4.30am and its 16c or 64f
and my BGL was 6.2.
Jess came
over when she got home from work to drop off her shirt and while we were
talking Tim came out worried he was late for work, I told him it’s Saturday and
he is fine to go back to bread.
Tim caught
a bus up to Charlestown to do some shopping, I was going to go with him but
changed my mind.
I had
a nap after Tim got back from shopping; I am having a good day.
Steps:
5,151 = 2.5k’s or 1.5 miles
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