Good morning, all, I had a great night sleep getting
8hrs & 30mins and my BGL was 6.5, the temp is 15c or 59f although it is
supposed to warm up.
My 11am it was nice and warm with the temp being 25c
or 77f.
I had a good day felt like I got some things done like
cleaning off my dressing table and the top of the chest of drawers and dusting
and rearranging them.
Steps: 5,252= 2.6k’s or 1.6miles
Had a productive morning but a lazy afternoon, but
that happens a lot.
Hello Monday, I had a good night,
getting around 9hrs sleep been up since 4.30am it is 17c or 62f my BGL was 6.5
and it is going to be another hot day.
I have done the usual housework and yeah
it left me exhausted.
I have had a good day; it has been a
warm day but not hot.
Steps: 3,596 = 1.8k’s or 1.1miles.
Up
early again 4.35am I was awake after 8hrs of sleep, so I got up it is 16c or
62f my BGL was 6.9
It is
a nice warm day, when I was having my nap but after 50 minutes in was woken by
the doorbell and then my phone going off. I found a parcel at the front door
and the text was Tim asking who was at the door.
I have
done a lot of little things today.
Steps:
7,882 = 4k’s or 2.6 miles
Another
good night, no change that it was a great night, and I have woken up feeling
awesome.
I have
done the housework and I’m now waiting for Sue we are going shopping.
By the
time I got home I was exhausted as per usual.
I
spent some time sorting out the granddaughter’s money boxes, I bought new much
larger tins for Sydney & Summer. Tim said it would take years to fill them, I said that’s fine not
planning to give them to the girls for another 4 or 5 years.
Steps:
5,545 = 2.3k’s or 1.4 miles
I
slept well but was awake at 3.30am, got up at 4am, I had 7hrs & 40mins od
sleep, I had a shower after Tim left at 5.30am.
At
4.30am it was 19c or 66f, my BGL was 6.0
It is
a nice day, I feel good but around 11am I started to not feel good, so I went
and had an hour-long nap.
Around
5.30pm I went downhill fast couldn’t concentrate and felt very tired I will be
in bed by 7pm.
Steps:
4,692= 2.3k’s or 1.4miles
I slept
through the night waking at 4.15am feeling awake so got up, it is 19c or 66f, I
had 9hrs of sleep.
Tim left
around 12.30pm for work and I went for a nap at 1pm.
It has
been a warm day with the temp around 25c or 77f.
Saw Blain
he came just to check on me and later in the day I saw Sam and Bailey.
Steps:
8,086=k’s or 2.5miles
For the most part, you do sleep well. I know if I don't get my sleep, I get nauseated - maybe an hour nap will make me feel human again.
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