Sunday, 20 July 2025

Week 29 of 2025

 


I slept well had a good 9hrs &24 Mins and I didn’t wake at all I even had 2hrs of deep sleep.

At around 9.am I started to feel really cold and super tired but after a couple of hours I was feeling better.

Tim cooked crumbed steak and veggies for lunch, it was nice although I did have trouble swallowing twice and Tim told me to stop putting so much food in my mouth.

Tim spent most of the day outside working on the back yard and his veggie garden.

BGL:6.1

Steps:5,521=2.79Klm’s

I slept well had a good 9hrs & 16 Mins and I didn’t wake at all I even had 2hrs 54mins of deep sleep.

Tim and I went to see our GP this morning both of us had no issues with our blood test results.

I had an appointment with my neurologist it was a video appointment she has made no changes to my medication and since the dyskinesia is often and doesn’t last generally for too long, she is not worried about it but would like me to keep a record of when it happens. My next appointment is in January that one will be a face-to-face appointment.

BGL: 6.5

Steps: 3,365=1.69Klm’s

I slept all night again, getting 9hrs and 11mins of sleep.

It is a cold day been raining on and off all day.

Blain came to see me he said he and his girlfriend have moved into a hotel in Adamstown as they don’t feel like they can live with Tasha anymore, why that is I don’t know.

I went and checked the letter box I had three letters, there was one for Jess and one for Tasha.

Tim cooked chicken kiev and chips for tea and it was nice, I liked it and so did Tim.

BGL: 5.4

Steps: 6,893=3.48Klm’s

I slept all night again, getting 9hrs and 19mins of sleep and was awake for 14mins.

It is currently 4C here so pretty cold, should reach a top of 16C.

Tim is working he will leave here around 10.15am and should be home by 6.30pm.

The day did warm up somewhat and I managed to get off my ass and vacuum and get the clothes off the line and folded and put away.

Sue sent me a text about going to see our sister Jeannie tomorrow, I said that will be fine with me, it is Jeannie’s birthday on Saturday.

BGL: 5.1

Steps: 5,522

I slept all night again, getting 10hrs and 39mins of sleep and was awake for 36mins.

It is currently 2C here so pretty cold, should reach a top of 17C.

Noticed Jess car gone this morning found a text from her she is working.

Saw on FB this morning that my niece Temika is having surgery today, what 6,379the hell no one told me she was having surgery. Turns out Sue didn’t know either and Jeannie only found out a week ago when she watched Sandy’s kids.

Sue and I went to see Jeannie and give her birthday presents from me and Sue it was nice seeing her.

It seems Temika was born with something wrong with her arm and need surgery to repair it, it is a big opp they have to break the arm to rest it right, she will have pins and plates in it. I hope it all goes well.

BGL: 5.4

Steps: 6,379= 3.27klm’s

I slept all night again, getting 8hrs and 39mins of sleep and didn’t wake at all.

It’s not as cold this morning with the temp being 7C.

Jess asked if she sent over the stuff would I do a casserole for her lunch. I said yes and have already put it on to cook, I do it in the slow cooker.

Jess & Sam came down and had lunch here that was nice.

This afternoon I started getting stabbing pains in the top of my head which has turned into a headache across my forehead and behind my eyes.

BGL: 5.4

Steps:5,979=3.05Klm’s

JEANNIE’S BIRTHDAY SHE IS 57 TODAY

I slept all night again, getting 8hrs and 56mins of sleep and didn’t wake at all.

It’s a cold morning again temp is 8C.

Tim is working this afternoon and bight he thinks he will be home around 1am.

Sam came over around 7.45pm to use my toilet and then she stayed awhile, and we had a chat about her day out in Sydney with Bailey. She said she had a good day, no issues with transport or anything else.

After Sam left, I went to bed.

BGL 5.4

Steps: 5,423 = 2.76 Klm’s

 

 

10 comments:

  1. My husband was touring in Japan for a few weeks, but while he was having a great time, I didn't sleep AT ALL. Sleep is such a slippery thing :(

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    Replies
    1. Yes sleep is a slippery thing when it's good it's great when it's not it's horrible

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  2. Praying for your niece's arm to heal well. Here it's 72F and 90% humidity, and Misty is content with a quick runaround of the bark park.

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    Replies
    1. Yes I hope Temika's heal well, thank you for praying for her

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  3. Sleep can be fleeting, but it sounds like you are doing well in that department. Cold there, HOT here!

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  4. A good night's sleep is everything! Happy Birthday to your sister and hope your niece heals quickly. Blessings, Jo-Anne!

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    Replies
    1. Thanks, sleep is great, haven't heard anything more about Temika

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  5. Wow! I envy your wonderful sleep--ahhh! I didn't know your watch also can tell you if you are having deep sleep. These new contraptions are so mysterious to me--lol!
    I hope your niece's surgery goes well and she has a quick recovery.

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    Replies
    1. Yeah I am surprised how much these new watches can tell us

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