China

 

This week we are looking at China which is in East Asia and is the largest of all the Asian countries, making up nearly the entire East Asian landmass. It’s also nearly as large as Europe.

There are 33 administrative units under the central government, these consist of 22 provinces, 5 autonomous regions, 4 municipalities and 2 special administrative regions.

It has a population of around 1,416,096,094 which is around 17.2% or the total world population, it is the second largest populated country.

The capital of China is Beijing and has been for around 8 centuries, it has a population of over 22 million.

The official language is Standard Mandarin which is mainly based on the Beijing dialect.

The flag is red with five golden stars, it has one large star and four smaller stars in a arc, it has been the national flag since the foundation of the People’s Republic of China on the 1 October 1949. It was designed by Zeng Liansong. The red represents the Communist Revolution, and the stars represent the unity of the four social classes of the Chinese people.

When we think of the Chinese currency, we think of the currency we think of the Yuan which is the basic unit however, the currency is the renminbi.

The People’s Bank of China has the exclusive authority to issue currency. Banknotes range in denomination from 1 fen to 100 renminbi. The obverse side of some banknotes contain images of communist leaders, such as Mao Zedong. The reverse side of most coins contains images of historic buildings and the country’s diverse landscape.

                    Buddhist Statues

China is a centre for world religious thought and practices. Although about half the population identifies as nonreligious or atheist, many belief systems have shaped Chinese society for centuries. The government officially recognizes five religions: Buddhism, Taoism, Protestantism, Catholicism, and Islam, though it keeps these under tight control.

                       Confucianism Temple

Also popular is Confucianism which is a worldview, social ethic, political ideology, and way of life that entails ancestor reverence and profound human-centered religiousness. It emphasizes the duty of the individual in society and government.

There is also Daoism, which is a, indigenous religious-philosophical tradition, Daoism emphasizes mystical experience and the individual’s harmony with nature.

Buddhism came to China possibly as early as the 3rd century BCE. China became an incubator for many of the great present-day Buddhist sects, including Zen and Pure Land, and, by its extension into Tibet, the source of Tibetan Buddhism.

                   Folk Religion Temples

Many Chinese embrace aspects and rituals of indigenous folk religions, which comprise the largest group of those professing a belief. Deities of the popular pantheon are intimately involved in everyday life as givers of blessings or bringers of calamities.

Christians are a small but significant and growing minority, many of them converts to Evangelical Protestant denominations.

Islam Members of non-Han minorities constitute the bulk of those following Islam.

That will do for this post, more next week.

 

Week 34 of 2025

 Sorry I forgot to post this yesterday

 

I had another good night had 9hr6mins sleep was awake for 7mins. 5C this morning, so bloody cold.

Tim had to leave for work at 2am he should be home by 8am.

I am so damn cold this morning, I am struggling to get warm.  I have two pairs of socks and slippers, a long sleeve singlet, a tee shirt and a cardician, fingerless gloves and a rug over my legs and yes, the heater is also on.

It warmed up by 11am and I managed to do a few things around the house.

BGL:5.8

Steps:6,045=3.05klm

I had really good night got 10hr19mins sleep was awake for 7mins. Not as cold this morning it is 7C.

I mopped the kitchen, laundry and bathroom floors, vacuumed out twice. Cleaned the kitchen when I first got up other than that I did nothing much.

BGL:5.5

Steps: 8,150=4.13klm’s

I slept well got 8hr54mins sleep was awake for 8mins.

Sam’s new driver is named Frank.

Coles was delivered around 8.15am but got message from Woolies at 7.30am saying there was logistical breakdown, and my order would be late, received another message at midday saying the order would be 240mins late.

Sue took me to physio, while there Jess rang to say my shopping had been delivered. So much for being hours late.

Physio went well, the physio’s name is Noah, and he was nice, I have of course been given some exercises to do each day I go back on the 2^nd.

I set up the Cpap machine Tim bought for his use, it is actually an Apap machine, something I have never heard of, I didn’t have to set a pressure number. I hope it helps him. However, he does have issues with a blocked nose and that may make things difficult, but we will see.

BGL:5.5

Steps:10,388=5.28klm’s     

 

KIRSTY & VAUGHAN’S BIRTHDAY YES, THEY ARE TWINS.

I slept well even if my watch says I only had 6hr 56mins sleep was awake for 11mins. That doesn’t seem right I went to bed at 8.30pm work up at 5am.

Asked Tim how he slept he said he removed the Cpap mask during the night as his nose was blocked, and he couldn’t breathe.

Sue and I went to the podiatrist then home, it has rained on and off all day.

Sue sent me a video she shot around Charlestown of the police helicopter circling around and so many cops around the area. A man had been stabbed in a carpark and they were looking for the perpetrator. Part of what Sue was shown on the 6pm news

Of course, it was raining when I went to meet Sam this arvo.

BGL: 5.8

Steps: 9,516=4.83klm’s

I slept well even if my watch says I only had 6hr 48mins sleep and was awake for 19mins. That doesn’t seem right I went to bed at 7.30pm work up at 5am and I didn’t wake at all during the night to pee.

Sam let me know that I don’t have to meet her this arvo as she is going to Bailey’s for a bit.

Sue and I went shopping and saw Sandy and Denni which was great, Sandy told me I walk like our Nan did, and Sue said that on Tuesday when she looked at me, she thought I looked like Nan these comments I take as a compliment

BGL: 5.8

Steps: 7,555=3.83 Klm’s 

 

I slept well got 8hrs 26mins sleep and was awake for only 8mins.

It is another cold and wet day here temp this morning is 10C but after Sam goes to school, I have nothing to do and won’t be leaving the house.

This afternoon it is 14C and still raining.

BGL: 6.1

Steps: 6,300=3.23klm’s

 

I slept well got 10hrs 29mins sleep and was awake for only 9mins.

It is 10C this morning but warmed up a bit by 10 am and cooled down again by 5pm.

Tim is working this afternoon he is doing rail and won’t be home till around 2.30am tomorrow and he is working again tomorrow afternoon. He left at midday for work.

I received another parcel from Temu good, my error not Temu’s.

BGL:5.8

Steps: 7,652=3.90 klm’s or 2.4miles

 

 

 

 

 

 

 

 

 

 

Caturday with Archie

 Here we are at another Caturday, this week you all have a video clip of me Archie the handsome ginger kitty belonging to the amazing human Sue. In this clip I am hiding in our bed and mum came and found me.

Links

 

My post with links to other posts.

http://jamfn.blogspot.com/2025/08/tuesday-4.html

http://jamfn.blogspot.com/2025/08/another-hodgepodge.html

http://jamfn.blogspot.com/2025/08/fridays-fave-five-on-sunday-night.html

http://jamfn.blogspot.com/2025/08/a-womans-daybook.html

http://jamfn.blogspot.com/2025/08/hodgepodge-on-cold-wet-day.html

 

Falling Over

 

Today we are looking at falling over, something that can happen to some people more as they age or if the develop a medical conditioned affecting someone’s balance and coordination. Falling is something I have done a few times in the last 4 years, thankfully I haven’t broken any bones but have had concussion a couple of times and have needed stitches after a couple of falls.

In fact, people fall for a variety of reasons, including environmental factors, physical and cognitive conditions, and even medication side effects. Common causes range from tripping hazards and poor lighting to muscle weakness, balance problems, and vision impairments. 

Medications, especially those causing dizziness or drowsiness, and certain health conditions like diabetes or Parkinson's disease can also contribute to falls. 

Environmental Factors are things like wet floors, icy patches, or uneven pavement can easily cause a slip or trip. 

Insufficient lighting can make it difficult to see hazards and navigate obstacles like furniture, cords, or other items safely.  

Lack of support can make it difficult to maintain balance, especially on stairs or in the bathroom. 

Physical and Cognitive Conditions include things like weak leg and core muscles can reduce stability and make it harder to recover from a stumble. Difficulty with balance, walking patterns, or coordination can increase the risk of falls. 

Then we have impaired vision, or hearing which, can make it harder to identify hazards and react appropriately. Then we have conditions like dementia can affect judgment and awareness of surroundings, increasing fall risk. 

Low blood pressure can be an issue especially when rising from a seated or lying position, low blood pressure can cause dizziness and falls. 

Conditions like arthritis, diabetes, Parkinson's disease, and heart disease can all impact mobility and balance. 

Certain medications, especially those affecting the nervous system, can cause dizziness, drowsiness, or confusion. Taking multiple medications, particularly those with overlapping side effects, can increase fall risk. 

The fear of falling can lead to reduced activity, which can further weaken muscles and increase the risk of falls. 

 

 

Elephants

 

Today we are looking at elephants which are the largest living land animals. Three living species are currently recognised: the African bush elephant, the African forest elephant, and the Asian elephant.

African elephants are the largest land animals, with males reaching up to 13 feet tall and weighing up to 14,000 pounds. 

The trunk is a multi-functional organ, used for breathing, smelling, touching, drinking, and even as a tool for digging and grabbing.

They have tusks, which are actually elongated incisor teeth that grow throughout their lives. 

While their skin is thick, it's also sensitive and elephants often use mud and dust to protect themselves from the sun and insects. 

They are known to have an exceptional memory and are known to remember individuals and locations for years. 

They live in close-knit herds, primarily led by older females, and communicate through various vocalizations and body language. 

They communicate using a range of sounds, including trumpeting and infrasound, which can travel long distances.

African elephants are pregnant for an average of 22 months, whilst for Asian elephants it’s 18 to 22 months.¹ You might think such a long pregnancy is because of what huge creatures they are – but you’d only be partly correct. Baby elephants do develop slowly in the womb because of their physical size but also because of the size of their intellect.

Baby elephants can stand and walk within minutes of birth, and they stay close to their mothers for support and protection. 

Both African and Asian elephants are facing threats from habitat loss and poaching, leading to conservation efforts to protect them. 

They can live almost as long as humans, African elephants have a maximum lifespan of about 74 years, Asian elephants can live to about 80 and the oldest known elephant in the world is thought to be an Asian elephant who lived to be 89 in captivity. 

 

 

Asia

 

Time to move into another part of the world, we are now in Asia, which is the worlds largest and most diverse continent, it has both the highest and lowest points on Earth as well as the longest coastline of any continent.

It is subject overall to the world’s widest climatic extremes, and, consequently, produces the most varied forms of vegetation and animal life on Earth.

The name Asia is ancient, and its origin has been variously explained. The Greeks used it to designate the lands situated to the east of their homeland. It is believed that the name may be derived from the Assyrian word asu, meaning “east.” Another possible explanation is that it was originally a local name given to the plains of Ephesus.

Asia has the Arctic Ocean to its north, the Pacific Ocean to the east, the Indian Ocean to the south.

Asia is separated from North America to the northeast by the Bering Strait and from Australia to the southeast by the seas and straits connecting the Indian and Pacific oceans. The Isthmus of Suez unites Asia with Africa.

Asia is the birthplace of all the world’s major religions—Buddhism, Christianity, Hinduism, Islam and Judaism. Of those, only Christianity developed primarily outside of Asia and has little influence on the continent, though many Asian countries have Christian minorities. Buddhism has had a greater impact outside its birthplace in India and is prevalent in various forms in China, South Korea, Japan, the Southeast Asian countries, and Sri Lanka.

There are 48 countries in Asia, this number does not include dependent territories or areas of special sovereignty. 

Over 2,300 languages are thought to be spoken in Asia, sssthis linguistic diversity is due to the continent's vast size and diverse geography, which has allowed languages to develop in relative isolation. Asia is home to a wide array of language families, including Indo-European, Sino-Tibetan, Dravidian, and many others.