Week 6 of 2026

 

Had a good night but I don’t think Tim did as he is asleep in his armchair behind me and I am trying not to disturb him. Even though Sunday is my no alarm day so I can sleep in I was still wide awake at 5am so I got up.

The temp this morning is 20c or 69.8f and my BGL was 5.5, I had a good 8hrs sleep.

By 11am I turned the air con as the temp was 30c or 86f.

At 3pm Tim fell asleep in his chair; after spending a lot of time outside, 'for 30 minutes.

At 6.30pm it started to rain which cooled things down.

Steps: 6,226 = 3.1k’s or 1.8 miles

Had a good 10hrs of sleep, woke up to a wet morning the temp is only 18c or 64f my BGL was 5.5.

Tim home from work between shifts.

It hasn’t rained all day thankfully and it hasn’t been hot either.

Other than the usual housework this morning I have done very little.

Tim bought himself a new flag as the one we have out the back has been damaged by strong winds, well it came today along with a transgender flag he bought for Sam. Sam was  pleased but sceptical as he said Tim has a couple of times in the past said all was ok with them only to turn around and again say something hurtful to Sam. Also, Sam things I talked Tim into getting it, but I didn’t know anything about it.

Steps: 3,001

Had a good night till 4am when I woke with a headache, I think it was caused by how tight Tim had done the straps on my Cpap mask last night. After 10 minutes I had to get up due to the pain.

Since I was up, I decided to have my shower while Tim was still in bed while I was showering, I realised the headache had gone.

It is 19c or 66f this morning we are headed for a top of 23c or 73f.

My BGL was 5.9 again and I had a good 9hrs of sleep.

I went with Sue for her ultrasound she isn’t good very lightheaded and when she laid down for the ultrasound the room started to spin, and she didn’t feel good.

After that was down, we went to the plaza so I go drop some scripts off at the chemist, while we were there Sue had them take her blood pressure, she thought it might be a bit low, but it was too high instead.  She did find out the medication she takes for her anxiety is also for high blood pressure and she didn’t take it for a couple of days as she ran out.

This arvo she is still not doing good still lightheaded and feeling unwell. I hope she is feeling better tomorrow.

Steps: 6,917 = 3.4k’s or 1.8miles

Had a good night, up at 4.50am no headache today as I loosened the strap around my forehead on the Cpap mask. It is a nice 18c or 64f this morning my BGL was 6.0 and I had 7hrs of sleep according to my watch which is only a rough estimate but at least something to go by.

At 12.45 I had to turn the air con on as I was starting to feel unwell due to the heat.

I made myself an egg and cheese roll but only managed to eat less than half of it.

I had a hot cross bun at 2pm as I started to feel a bit unwell.

It is 6pm and I am falling asleep so will be in bed soonish.

Tasha came down she bought herself a new sewing machine so Tim could hem some pants for her, he said on the weekend he will show he how to us it. She bought a cool storage bag for it which is on wheels, Tim asked how much the bag was she paid $40 so he gave her money to go get one for his sewing machine.

Steps: 6,143 = 3.10k’s or 2.4miles

I have been up since 4.20am I did have 8hs & 30mins of sleep and was feeling awake, so I got up. My BGL was 5.4 the temp is 20c or 68f.

I wore my new shoes when I went shopping this more, they fit ok but after a while I had to take them off as my feet started to hurt, my right shoe felt tight and the left felt too loose. They didn’t start out feeling like that.

I haven’t been good this morning with the tremor returning in my legs, jaw and internal, so I decided to take one of the strong Madopar instead of the lower dosage at 10am and I took the lower dosage at 2pm and I am feeling much better after that.

I will see how I go tomorrow.

It is another hot day reach a top temperature of 32c or 89.6f.

Steps: 4,368 = 2.5k’s or 1.2miles

Good morning world it is 6.15am on Friday morning, I have showered dressed applied make-up now for breakfast. My BGL was 5.6 at 5am the temp was 22c or 71.6f we are heading for a top of only 28c or 82.4f.

Saw the doctor about my depression he has increased my medication, so we will see how that goes.

It is hot at 1pm it is 28c or 82.4f and I’m starting to find unwell.

It started to rain here around 6pm but didn’t last long.

Steps:4,111 = 2.5k’s

I had a good 9hrs of sleep been up since 4.30am it is currently 22c or 71f and my BGL at 5am was 5.9.

It is another stinking hot day; this afternoon Tim went and picked up the new computer desk chair I bought from Officeworks yesterday. He should put it together later this evening.

My BGL at 6pm was 5.3

Steps:6,739 = 3.4k’s or 2 miles