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Hello
Friday the end of the working and school week and the start of the
weekend, this weekend I have told the girls I want a quiet one so no
visitors over the weekend please. Anyway here is this weeks five
things for Friday.
Stinking
hot one day
Cool and
wet the next
Debbie
causing a lot of destruction in Queensland
Followed by
torrential rain in not just Qld but in NSW as well
Tim so
exhausted he isn't well, so called in sick today, he needs to rest
For all
those who are interested I have increased my daily workout to 1hr
15mins each morning, getting up at 4.30am now and I also added 15
mins at around lunch time to take my daily workout up to 1hr 30 mins
each day. The morning workout is all yoga, I have increased the sets
of each exercise from2 to 3 sets each, the lunch time workout is
different I am doing what is called a bike ride but is just walking
on the spot over an course that takes around 6 mins at the moment as
I went back to the beginners course and I can tell you that 6 mins
takes a lot out of me. In time though I hope that changes and
increases.
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I'm impressed by the increase in your exercise routine. I hope you get your quiet weekend.
ReplyDeleteLove,
Janie
Yes I am pleased with myself but I have always liked exercising once I get stuck into it
DeleteI'd say it spells, "hopefully quiet weekend."
ReplyDeleteYeah hopeful is key word things rarely go to plan
DeleteYay for the quiet weekend. Stick to your guns! :)
ReplyDeleteI w ill try
DeleteOur weather has been weird here, too. Normally its pretty tropical where I live, but I hated that it was in the upper 80's or 90's most days and sweltering hot, while the rest of the country had cooler temps. We have had ZERO winter here.
ReplyDelete