Had a good night work twice but settled back down pretty quick
it is 12 degrees at 5am and my BGL is 4.9.
Tim working today and he will not get home till around 11pm so a
long day for him.
It got to 25 degrees, I had to turn the ceiling fan on.
Didn’t exercise much today, just did 20 minutes in the morning.
Steps:5,696
SUE’S BIRTHDAY SHE IS 55 TODAY
Had a good night didn’t wake at all, it is 14 degrees
and my BGL is 5.0
It’s a really hot day, Tim home from 9.30 to 1.30. Tim
turned the ceiling fan on, but I think it is making the room hotter.
Around 2.30pm it started to rain and that cooled
things down a lot. It didn’t rain for very long.
Got a text from Dawson with photos of mum & dad’s
old house and how it looks now inside and out as it is up for rent and the
photos are with the rental listing. It does look very different.
Slept all night waking at 4.30 to pee and back to
be till 5am, up showered and dressed for the day.
It isn’t supposed to be as hot as yesterday at the
moment it is 16 degrees with a top of only 20 degrees expected. My BGL was 5.0
A cool morning and a warm afternoon.
I am very dyskinetic this afternoon.
I am having trouble sleeping, got up at 11.20pm
used the Powerfit for 10 minutes, then just sat for 10 minute now I am going
back to bed.
Steps:8,120
Slept alright after going back to bed at 11.40pm,
I was woken by the alarm. It is supposed to be a hot day at the moment it is 15
degrees and by BGL was 5.1.
Finaly order the calendars for next year only took
me two days to do them. By using a Groupon voucher, I got 5 A3 calendars for
only $45 and not the full price of $176.
I haven’t done much today just no motivation but
that’s ok I can have such days.
Steps:3,905
DAVID’S BIRTHDAY HE IS 46 TODAY
Slept well didn’t wake at all it is a pleasant 15
degrees, my BGL is 4.0, I am hoping it doesn't get too hot, but we will see.
Yes, it got hot, I turned the air con on for a bit
but got cold so turned it off after 30 minutes, opened the doors and closed the
curtains to block out the heat.
Tim had an early start and had to get up at 3am,
he will be home at the normal time which around 5.30pm.
I went to at 8.30pm as I was so very tired, I woke
at 10.10pm sweating and with jerky movements, so I got a read some blogs the
jerking has got worse will use the powerfit and go back to bed as I am still
very tired
Steps:7,173
After returning to bed last night, I slept through
to the alarm went this morning.
It is 16 degrees and my BGL was 4.4
When I walked up with Sam it started to rain and
of course I forgot to wear my raincoat.
It didn’t rain for long and turned out to be a
nice day, not to hot just warm.
I slept for 90 minutes then had to pee, went back
to bed and slept for 60 minutes woke up with uncontrollable moving so got up
and used the powerfit for 20 minutes then decided to update this before going
back to bed.
Steps:9,261
After returning to bed last night, I slept through
to the alarm went this morning. I didn’t get back to bed till 2am and was at
5am, I had to have a short nap around 8am. Why was I up so later Jess came over
after she got home from work and sat talking with her dad and me. I left them talking
when I went to bed.
Tim has gone to help Tasha return her TV which is
playing up but covered by warranty, it will not fit in her car.
I asked if he could get a few things for me, he forgot
somethings even though he had a note and what he did get wasn’t right. He doesn’t
read I do not and have never liked coffee, so no I will not drink caramel
coffee.
Steps: 4,808
Sending love and care!! And I mean it. Feel better quickly...I always hope that for you.
ReplyDeleteThank you that means a lot to me, this hot and cold then hot again weather doesn't help
DeleteMy grandson's birthday as well. Happy birthday 🎂 to all of them.
ReplyDeleteBirthday's are special days in my opinion
DeleteHappy Birthday to Sue and David! I have had a rough sleeping week as well. I was up from 1-4 the other night. Ugh!
ReplyDeleteNot being able to sleep is terrible, sometimes I have a nap during the day but I prefer no too
DeleteMe too with the not sleeping. Maybe it's just that time of the year.
ReplyDeleteIt is frustrating when I can't settle and get a good sleep
DeleteHappy Birthday to Sue and David! You know I have a little trouble sleeping too. Hope you feel better.
ReplyDeleteSleeping issues affect so many of us
DeleteBirthday celebrations all around for you! Blessings, Jo-Anne!
ReplyDeleteThank you they all said they had a good birthdays
DeleteOn balance, I think you had the better week than me, just saying
ReplyDeleteIt was an ok sort of week
Delete