How is everyone this cold and wet Wednesday afternoon, I have had a productive day somewhat this morning I went to the podiatrist and had my toenails cut, while I went I left Blain home alone as he didn't want to go and I was tired of arguing the point with him, I was only gone an hour.
I was planning on going with Tim to pick Dave and grew from the ship but as I had to watch Blain while his mum had other things on I couldn't go.
Then this afternoon I had to go to the doctors for what is called a care plan review, this is where they check your blood pressure, talk about what medication you are taking as how my diabetes is going and my sleep apnoea and your get a referral for blood tests.
While I was there I asked about the results of the ultrasound it showed that I have tendonitis, which for those who do not know is an inflammation of a tendon, the tendon in question is my achillies tendon, tendons are bands of strong connective tissue that attach muscle to bone
It is usually a type of overuse injury; the tendon is repeatedly strained until tiny tears form. The symptoms of tendonitis can include, pain,swelling, stiffness and restricted mobility of the affected joint, muscle weakness and the skin over the area can feel warm to touch
Bursitis is inflammation of a bursa. A bursa is a small fluid-filled sac that acts as a cushion between bone and soft tissue (muscles, tendons and skin). A bursa (plural bursae) reduces friction and assists joint movement.
When you overuse or injure a joint, a nearby bursa can become irritated or inflamed. The bursa fills with excess fluid, causing significant pain and restricting movement.