Had a good sleep,
slept for a bit over 8hrs, had a nice shower when I got up, I don’t shower
every day because I don’t go out a lot, nor do I get dirty or even hot and
sweaty so don’t see the point in a daily shower. If I don’t shower, I do have a
good wash first thing in the morning.
Tim got a phone call
asking if he could work today, he started at 11.30am and will finish at
midnight.
It is now 9pm and I
have had 3hrs of sleep, around 5.30pm I started to feel not with it as in
extremely tired and unwell. So, I had Tasha come and help me get ready for bed
and while I was getting changed, I decided to just go to bed. I must have
fallen asleep very fast as the next thing I knew I had to pee and realised it
was 8.55pm. I will stay up for an hour or so before going back to bed.
Steps: 4,502 = 3k’s
…………………………………………………………………………………………………………………………………………………………………
After
I went back to bed I slept well till 4.40am when I got up and I feel good this
morning. It is a cold 10c or 50f and I have the heater on but will turn it off
soonish.
I have
had a good morning, went for a walk and did the housework.
Tim
didn’t get up till around 9am, thankfully it is a public holiday here so no
work for Tim.
Dave
has finally had his surgery so now he just needs to recover.
Steps:
4,962 = 2.5k’s
…………………………………………………………………………………………………………………………………………………………………
I
slept well and got up at 4.40am, I had around 7hrs of sleep, it is 10c or 50f
at 5.30am.
I was
late going for a walk so only walked around the driveway as I don’t like
walking on the road after 8am due to the amount of traffic. I also don’t like
using the walker on wet grass.
Dave
has at long last had his surgery and all went well, Sue and I may go and see
him on Friday.
I
stripped the bed and remade it with warmer sheets. I managed it but it wasn’t
easy and left me exhausted.
Steps:
7,697 = 3.9k’s or 2.5miles
…………………………………………………………………………………………………………………………………………………………………
Had a
good night, I was up at 4.20am and had a shower straight after getting up. The
temp this morning was 14c according to my phone, or 13c according to my watch
and the laptop said 10c, this is normal and when I write the temp each morning,
I pick a number like today I would normally say 12c.
It is
a warmish day, I had two naps during the day, I did the usual housework as well
as mopping the kitchen floor.
After
that I sat in a darkish room and closed my eyes for 25 minutes.
Dave
is doing ok, but not up for visitors yet which I get I have long thought when
someone is in hospital really unwell people coming to see them may feel
draining, especially if all one wants to do is sleep.
After
lunch I decided I needed another nap this time I slept for 55 minutes and felt
good afterwards.
Steps:
8,258 = 4.1kgs or 2.5 miles.
…………………………………………………………………………………………………………………………………………………………………
I had
a so-so sleep got around 6 & ½ hours, woke at 4.20am and got up at 5am the
temp is 14c or 57f, it is wet outside but not raining.
I had trouble trying to dress ready to go shopping, I couldn’t
put my pants on and just sat on the side on the bed staring at nothing till I
thought to put my Beechband on.
After I did that, my mind became focus enough to ring Tasha for
help, she came and helped.
Sue and I went shopping, no issues but as we were leaving the
centre my feet started to feel heavy and I was glad to get home and take my shoes off.
Steps: 9,399 = 4.7k’s or 2.8 miles
……………………………………………………………………………………………………………………………………………………………….
Had a decent night, up at 4.20am washed
and dressed, the temp at 5am is 14c or 57f, I managed to get 6 & ½ hours of
sleep.
Sue and I have Dr appointments for our
care plan reviews this morning. All went well spoke to the doc about the
popping sensation and pain on the left side of my neck at the base of the
skull.
Dave is being discharged today.
By 4pm I was so tired I had to close my
eyes for 30 minutes.
I told Tasha not bother coming down
tonight as I am fine and it’s cold and wet outside.
……………………………………………………………………………………………………………………………………………………………
I slept well but was awake and up at 4am after having
nearly 8hrs of sleep. It is 12c or 53f at 5am, one thing I like about getting
up that early is having how quiet and still the morning feels.
Sue locked herself out of her flat this morning and
had to ring Sandy who was still asleep and get her to take the spare key over
and let Sue into the flat, it was 9.30am.
Sue and I went to Kmart so she could get a new lighter
vacuum then we went to see Dave. He doesn’t look good, he was sleeping on the
lounge, and I thought he looks old and sick. Both Sue and I thought the same
thing.
Tim is at work today and won’t be home till around
1am.
Steps: 9,846 = 5k’s or 3 miles
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