Week 36 of 2025

 

I had a good 9hrs of sleep only woke once to pee, it is the last day of winter.

Tim and I went to Lake Fair to do some shopping. While out I got very hot and had to remove my long sleeve top.

Tim did a lot of yard work today, me well I didn’t do much just couldn’t get motivated today.

Temp at 5.30am 7C

Temp at 1pm 19C

Temp at 7pm 15C

BGL:5.0

Steps:11,740=5.98klm’s or 3.7miles

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I had 7hrs & 19 mins of sleep woke up 4 times to pee, it is the first day of spring and it is damn cold this morning.

When I did the grocery shopping yesterday afternoon, I discovered at checkout that Woolworths didn’t have the morning $2 delivery option so had to pick afternoon delivery, I will have to speak to Jess about her watching for the delivery tomorrow as I will be at physio.

Sam looked so tired this morning she felt she had done too much” peopling” over the weekend and didn’t want to go to Tafe but Jess said she had to go.

At 10am I saw Jess go out when she got back, she had Sam with her.

Temp at 5.30am 7C

Temp at 1pm 15C

Temp at 7pm 12C

BGL:5.1

Steps:11,438=5.8 or 3.6miles

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I only had 5hrs & 34 mins of sleep woke up 6 times to pee, so at 5am I got up took my meds and went back to bed for 40 mins. I am feeling ok at the moment.

I went to physio and was told that even though I haven’t noticed much change I do in fact have a bit more movement in my arm. My next appointment is in 6 weeks, and I have of course more exercise to do.

While walking back to the car after the appointment I had a moment of light headedness and stumbled, I didn’t fall but Sue kept a good grip on my arm till we reached the car.

Also, Sue made cupcakes which she brought over for me.

When I went to meet Sam this arvo I took the scooter instead on the walker.

Temp at 5.30am 7C or 44F

Temp at 1pm 16C or 60F

Temp at 7pm 14C or 57F

BGL:5.1

Steps:11,191=5.69klm’s or 3.4 miles

I slept much better last night got 7hrs of sleep woke only once to pee and woke up feeling awake and ready to do stuff this morning.

Sue and I drove Jess to her appointment to have some touch ups done to her tattoos. While there Sue had the tattoo she had done in Qld touched up and I got a small skull/alien looking thing on the back of my neck near the hairline, Jess paid for this.

On the way home we bought Maca’s for lunch

Temp at 5.30am 9C or 48F

Temp at 1pm 17 or 62F

Temp at 7pm 17C 62F

BGL:4.9

Steps:10,616=5.4klms or 3.3 miles

I slept pretty well woke only once to pee at 3.30am, had 8hrs and 45mins of sleep, was awake for 30mins.

Sue and I went shopping as it’s her payday, we were gone longer than usual it was 11am by the time I got home, and I was exhausted.

I started to go up to meet Sam this arvo but stopped at Jess’s to drop off a couple of towels Sam left here as well as her thick warm jacket and Jess said Sam should be going to Bailey’s. I asked Sam this morning if I was meeting her, she said yes, anyway Jess rang Sam and yeah, she was going to Bailey’s I am glad I stopped at Jess’s before going to wait for Sam.

Also, Jess let me know that Sam’s last day of school is the 25 September so that’s only 3 weeks away. As Sam is in a special need class, she will not be sitting the HSC which is why school for her will end early. HSC stands for Higher School Certificate.

Temp at 5.30am 10C or 50F

Temp at 1pm 16C or 60F

Temp at 7pm 20C or 68F

BGL:5.3

Steps: 9,960=5klm’s or 3 miles

I slept pretty well woke only once to pee at 3.30am, had 8hrs and 53mins of sleep, was awake for 8mins. I have managed to write 3 letters today and did the laundry and vacuumed and cleaned the kitchen.

This afternoon I am feeling so worn out and so very tired. It was cold when I went to wait for Sam this arvo thankfully, .I had a cardigan and a rug

Temp at 5.30am 10C or 50F

Temp at 1pm 17C or 62F

Temp at 7pm 15C or 59F

BGL:4.9

Steps: 9,721=4.9klms or 3miles

I slept pretty well didn’t wake at all and had 8hrs and 59mins of sleep, was awake for 12mins.

I was surprised to see Sam, walk in at 5.10am, just to say hi and give me a hug as well as look through the food cupboard and the fridge and freezer.

Sam came down to make toasted sandwiches for her and Bailey for lunch.

Temp at 5.30am 13C or 55F

Temp at 1pm 19C or 66F

Temp at 7pm 18C or 64F

BGL:5.3

Steps:8,142=4.15klms or 2.5miles