Week 28 of 2025

 

My watch says I slept for only5 hrs and 12mins and I was awake for 31 mins. It was after midnight before I settled, when my alarm went off at 5am I got up went to the toilet and took my meds then went back to bed for another 30mins. When I got up, I had a shower and dressed.

Tim and I went over to Kmart and bought a garment steamer to do his shirts.

It has turned out a warm day.

I have been struggling to find motivation to do stuff today, I was fine first thing this morning but after we got home from shopping my motivation had drained.

BHL6.6

Steps: 8,088= 4.12Klm’s

My watch says I slept for only 9 hrs and 12mins and I didn’t wake at all. I also woke up with a headache. Jessica bought me a ham & cheese pocket and a hash brown for breakfast.

Tim took the car to have the light bar fitted to the car, he left at 7.30am and it was around 1.30pm when he got home but he said he is happy with it.

He has packed his stuff to go away for a few days with work, he is going to Sydney tomorrow and will be home Thursday night or Friday he isn’t sure just yet.

I am so over the dyskinesia I have had this problem the last few days and it is exhausting and frustrating and yes, it is depressing me.

Steps: 11,219=5.70Klm’s

I will add here that I don’t walk that far most of the so-called steps are to do with movement and some days my body moves a lot. This is something Tim said last night about my high steps and not walking I reminded him about how much my body moves some days, and he said yeah, he knows.

I had a good night my watch says I slept for only 9 hrs and 21mins and I didn’t wake at all.

Tim has left this morning he is working in Sydney for a few days and will be home either late Thursday night or Friday morning.

I rang Centrelink and the man I spoke to was very helpful and after some time he managed to arrange for a letter to be sent to me stating I get no payment from Centrelink.

Tim video called me tonight he is a room on his own which makes him happy, he said the room was very small, but they are at Ibis.

Steps: 7,872=4.00

Another good night my watch says I slept for only 9 hrs, and I was awake for 31mins.

I did a load of washing and hung it out this left me hot and exhausted.

While I was using the powerfit and doing my exercises I was surprised to see Sue turn up. Turned out the morning voice message I sent to Sue was staticky and not right, so she came to check on me.

It is a nice warm winter day.

Tim rang at 7.10pm just to check in and see how I was he said he should be home sometime tomorrow night. Although I suspect it will be the early hours of Friday morning.

Steps: 6,869=3.49Klm’s

BGL: 5.4

Another good night my watch says I slept for only 7 hrs and 13 mins and I was awake for 13 mins.

It is a cold and windy day. I went shopping with Sue and it felt good to get out of the house.

Sue’s birthday present for Jeannie arrived and it looks good. I have done my present to for her already to post, I see how much it will cost to post and if it’s too much I may get Sue to give it to her when she sees Jeannie, Sue’s present is too fragile to post.

BGL 6.5

StepsL8,553=4.33Klm’s

I slept well, 9hrs & 21mins and I was awake for 32 minutes. Tim is home he went to bed a I was getting up, as he is off today, I will let him sleep till whenever he gets up.

Tim got up at 9.30am, he is working out the back.

Sue took me to have thee Xray and Ultrasound done.

It is a warm day

Kathy came over around 3.45pm she was here for just over an hour, she brought back all dad’s genealogy stuff. She uploaded it all to ancestry dot com.

I went to bed at 8pm had about 40 Mins sleep then woke up and haven’t been able to settle so I got up and used the powerfit for 30Mins, updated this and now I am going back to bed. It is now 11.45pm

BGL:6.3

Steps: 9,724=4.97 Klm’s

What a night, after returning to bed I couldn’t settle I was tired but nope wasn’t happening, I had to get up and find the Vicks to rum under my nose as I felt like I was all blocked up and couldn’t breathe right. Then I found myself needing to pee often live every 45 mins. So, when the alarm went at first, I didn’t want to get up, but I needed to pee again and decided to stay up. I can close my eyes later if I need too. I have had only 3hrs & 52mins of sleep.

Tim and I went to the shops so I could get a new vapor stick thing that you run under your nose to clear it making it easier to breathe.

Tim thought he broke the new laminator as it was jammed, he was going to toss it, but I said just remove the jam he had to take it apart to do that but after he did it worked just fine, he should have done that with the last one instead of having a hissy fit and tossing it in the bin.

As I was getting up to go to bed, I had a moment when I found it hard to stand upright, thankfully Sam was nearby and helped by holding me while I straightened up without falling over after I was upright, I was fine.

BGL: 6.1

Steps: 8,290=4.25Klm’s or 2.64miles.