I have a question for everyone.
What do you think of this?
Is it evil?
This blog is about my life as a mother and nanna and about my great family.
Hello everyone today
we are looking at cataracts how many of us know what that is.
Cataracts are a clouding
of the eye’s natural lens, which normally sits just behind the iris and focuses
light. As the lens becomes cloudy, vision gradually becomes blurry, hazy, or
dim, much like looking through a fogged‑up window. Cataracts are extremely
common with age and are one of the leading cases of vision impairment
worldwide.
How does having cataracts
feel, well from what I could find out this, blurred or foggy vision, glare or
halos around lights usually at night. There is a sensitivity to bright lights
and the need for brighter light when doing stuff and reading. There can be Double
vision in one eye.
These symptoms
usually develop slowly, and early cataracts may cause no noticeable problems.
Why
do cataracts happen well over time, the proteins that make up the lens break
down and clump together, forming cloudy patches. The most common causes are ageing,
UV exposure from sunlight, family history of cataracts, diabetes, long‑term
steroid use, smoking or previous eye injury or surgery
In rare cases,
babies can be born with cataracts (congenital cataracts).
Often an optometrist
will diagnose cataracts during a comprehensive eye exam. This is why regular
eye exams are recommended from age 40 onward, even without symptoms.
There is no
medication, diet, or eye drop that can reverse cataracts. Treatment depends on
how much they affect daily life.
In
the early stage’s things like stronger lighting, updated glasses, and anti‑glare
sunglasses may help.
However,
when vision is significantly affected cataract surgery is the only effective
treatment. This involves removing the cloudy lens and replacing it with a clear
artificial lens (an intraocular lens, or IOL)
The procedure is quick
(about 30 minutes), usually done under local anaesthetic, and has a very high
success rate. Most people notice clearer vision within days.
You
can’t completely prevent them, but you can reduce risk or slow
progression by wear UV‑blocking sunglasses and a hat outdoors, quit smoking,
make sure your diabetes is under control and have regular eye exams.
My post with links to other posts and a few photos as well
https://jamfn.blogspot.com/2026/03/friendly-fill-ins.html
https://jamfn.blogspot.com/2026/03/sunday-poser.html
https://jamfn.blogspot.com/2026/03/tuesday-4_0809460484.html
https://jamfn.blogspot.com/2026/03/sunday-stealing_23.html
https://jamfn.blogspot.com/2026/03/sunday-stealing_23.html
https://jamfn.blogspot.com/2026/03/sharing-my-world.html
.
Ok this was suppose to be yesterdays post but I forgot to post it, silly me
I have written in
the past about domestic cats but couldn’t find a post about domestic dogs, so
here is one.
What are domestic dogs
well they are a subspecies of the gray wolf, belonging to the family Canidae.
They are one of the two most widespread domestic animals on Earth the other is
the cat.
Dogs were the first
species ever domesticated, long before livestock or crops but maybe not cats.
Domestication is
thought to have begun 20,000–40,000 years ago, archaeological remains of
clearly domestic dogs appear 14,000–17,500 years ago.
It
is thought that early wolves likely were self‑domesticated by scavenging near
human camps, and that humans favoured wolves that were less fearful, more
tolerant, and better at reading human cues.
Dogs evolved a
powerful ability to digest starch-rich foods thanks to extra copies of the AMY2B
amylase gene — often 7× more than wolves, with some dogs having up to 30 copies.
This allows them to break down carbohydrates from human food scraps.
Selective
breeding created the widest range of any land mammal think Chihuahua to Great
Dane, also coat types, head shapes, e
Dogs
are hyper-social animals shaped to live alongside humans. They communicate by barking
to signal territory, threat, boredom, or desire for attention.
We all know that
they sniff other dogs’ rear ends to gather chemical information about identity,
reproductive status, diet, and emotional state.
Dogs excel at
interpreting human gestures, tone, and facial expressions, a skill far more
developed than in wolves.
The
idea that 1 human year = 7 dog years is an oversimplification as small dogs age
more slowly and the really large breeds age faster. Also breed differences play
a part in their aging beagles age differently from similarly sized breeds.
Puppies begin
vaccinations at 6 weeks, with boosters at intervals and later every three years
for core vaccines. s
Dogs
evolved to do the following, seek human attention, understand human cues, form
strong emotional attachments.
In
think we all know that the Great Dane is the tallest dog regularly reach 71–86cm
tall at the shoulder, with some individuals standing over 7 feet tall on hind
legs.
The
heaviest Dog Breed is the English
Mastiff which typically weigh 54–104kg or 120–230lbs. Other giant breeds
include Saint Bernard, Newfoundland and the Irish Wolfhound.]
The
smallest dog breed is the Chihuahua weighing between 0.9 -2.7kg or 2-6lb, there
are other tiny breeds such as Russian Toy, Toy Poodle and Pomeranian.
I may write more about some of the breeds.
Well, here we are at
another Monday and today we are looking at the history of chocolate in
Australia.
Chocolate arrival in
Australia sometime between late 1700s to Early 1800s, it came with European
colonists, but it was rare and expensive. Which is why it was considered a
luxury item for the wealthy, imported in small quantities.
By the mid–late
1800s with improved shipping, trade routes, and advances in manufacturing made
chocolate more widely available. Confectionery shops began appearing in major
cities, such as Sydney and Melbourne.
|
Australia’s own
chocolate industry began to take shape in the early 20th century, with
several brands that still exist today. Those companies establish our
chocolate identity by blending European techniques with local tastes. The turning point
came in the 1920’s with the establishment of a major Cadbury factory in Claremont,
Tasmania in 1922. |
This dramatically
increased local production and made chocolate affordable nationwide. Cadburys has
shaped Australian chocolate culture. It is the go-to chocolate brand in most if
not all of the country.
By the 1950s through
to the 1980s, chocolate was to become deeply woven into Australian life. At Easter
there was mass‑produced eggs became a national tradition. Cadbury began making
Easter eggs in 1875, producing their very first chocolate egg from dark
chocolate with a smooth, plain surface. Helping to transform Easter into the
chocolate‑filled celebration we know today.
At Christmas boxed
chocolates and novelty treats became common gifts.
Local flavours
emerged, such as honeycomb, mint, and fruit and nut combinations.
In the 1970s and onward,
boutique chocolatiers began experimenting with native ingredients such as wattleseed,
lemon myrtle and macadamia.
Around this time Artisan
producers focused on premium ingredients and craftsmanship, mirroring global
trends.
Nowadays there is a thriving,
diverse chocolate scene consisting of global giants Cadbury, Nestlé and Lindt. As
well as historic local brands Haigh’s, Darrell Lea and Ernest Hillier.
Australia’s
chocolate industry is now vibrant, competitive, and culturally significant,
with strong consumer interest in sustainability, ethical sourcing, and premium
quality.
Good morning, all, I had a great night sleep getting
8hrs & 30mins and my BGL was 6.5, the temp is 15c or 59f although it is
supposed to warm up.
My 11am it was nice and warm with the temp being 25c
or 77f.
I had a good day felt like I got some things done like
cleaning off my dressing table and the top of the chest of drawers and dusting
and rearranging them.
Steps: 5,252= 2.6k’s or 1.6miles
Had a productive morning but a lazy afternoon, but
that happens a lot.
Hello Monday, I had a good night,
getting around 9hrs sleep been up since 4.30am it is 17c or 62f my BGL was 6.5
and it is going to be another hot day.
I have done the usual housework and yeah
it left me exhausted.
I have had a good day; it has been a
warm day but not hot.
Steps: 3,596 = 1.8k’s or 1.1miles.
Up
early again 4.35am I was awake after 8hrs of sleep, so I got up it is 16c or
62f my BGL was 6.9
It is
a nice warm day, when I was having my nap but after 50 minutes in was woken by
the doorbell and then my phone going off. I found a parcel at the front door
and the text was Tim asking who was at the door.
I have
done a lot of little things today.
Steps:
7,882 = 4k’s or 2.6 miles
Another
good night, no change that it was a great night, and I have woken up feeling
awesome.
I have
done the housework and I’m now waiting for Sue we are going shopping.
By the
time I got home I was exhausted as per usual.
I
spent some time sorting out the granddaughter’s money boxes, I bought new much
larger tins for Sydney & Summer. Tim said it would take years to fill them, I said that’s fine not
planning to give them to the girls for another 4 or 5 years.
Steps:
5,545 = 2.3k’s or 1.4 miles
I
slept well but was awake at 3.30am, got up at 4am, I had 7hrs & 40mins od
sleep, I had a shower after Tim left at 5.30am.
At
4.30am it was 19c or 66f, my BGL was 6.0
It is
a nice day, I feel good but around 11am I started to not feel good, so I went
and had an hour-long nap.
Around
5.30pm I went downhill fast couldn’t concentrate and felt very tired I will be
in bed by 7pm.
Steps:
4,692= 2.3k’s or 1.4miles
I slept
through the night waking at 4.15am feeling awake so got up, it is 19c or 66f, I
had 9hrs of sleep.
Tim left
around 12.30pm for work and I went for a nap at 1pm.
It has
been a warm day with the temp around 25c or 77f.
Saw Blain
he came just to check on me and later in the day I saw Sam and Bailey.
Steps:
8,086=k’s or 2.5miles
Good morning,
everyone here it is on Saturday again and here I am again showing you all some
photos of me being oh so cute
The theme of these photos
is how you can’t see me…….